1. Protect Exposed Skin When Outside
Hand eczema is common in winter and can cause deep cracks, peeling, and blisters on the tops of your hands, palms, or fingers, according to Jeffrey Benabio, MD, a dermatologist with Kaiser Permanente in San Diego. He recommends wearing gloves whenever you head outdoors.
To protect your neck, face, and scalp, which can also be sensitive to the cold, grab a scarf and a hat on chilly days.
Be selective about fabrics that will lie directly on your skin, says Paller.
Opt for soft, natural materials, like cotton or bamboo. And avoid materials that can worsen eczema symptoms, like wool, nylon, spandex, and polyester.
Irritating your skin can set off an itch-scratch cycle.
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