5 Aging Lessons Learned from a Biohacking Retreat Deep in the Amazon
If you want to track the pace at which you’re aging, HRV, biological age test, sleep, and VO₂ max are […]
Red Palms? Here’s What Your Body Is Trying to Tell You
You’re Pregnant Pregnancy can cause all sorts of strange symptoms, red palms among them. The culprit is your naturally increased
The 7 Best Bathroom Scales of 2025, Tested
Whether you’re looking to gain weight, lose weight, or merely want to track your weight over time, a bathroom scale
New Balance Launches Game-Changing Fresh Foam X 1540v4—Left and Right Shoes Sold Separately
In an “I can’t believe this isn’t already a major thing” shoe development, New Balance have announced that the brand’s
Alphabet Stock Hits Record High After Google Parent Reports Strong Earnings—Monitor These Key Levels
Key Takeaways Alphabet reported earnings that topped Wall Street estimates, as quarterly revenue surpassed $100 billion for the first time.
The Best Hoka Shoes of 2025, Tested
As a fitness writer with nearly a decade of experience covering running shoes and athleisure gear, I’ve tested more sneakers
The 11 Best Rebounders and Trampolines of 2025, Tested
If you’re looking for a fun, low-impact way to boost your fitness, a rebounder—essentially a mini trampoline—might just be your
The Surprising Expenses That Can Drain Retirement Plans
Key Takeaways Many retirees underestimate long-term care costs, home modifications, and transportation. Private-pay home and companion care can deplete savings.
Product Reviews and Recommendations
Our mission at Shape is to provide you with thorough and unbiased information to help you get — and stay
The 8 Best Basketballs of 2025, Basketball Coach-Approved
As an exercise physiologist and someone who enjoys staying active—especially with my family—I’m always looking for convenient ways to incorporate