The “Insulin Trick” That Melts Fat Before You Even Eat. – Fitness Volt
Most give up on their fitness transformation before achieving their weight loss objectives, as they fail to lose weight despite […]
Most give up on their fitness transformation before achieving their weight loss objectives, as they fail to lose weight despite […]
The controversy surrounding the 2025 Women’s Physique Olympia is not dimming down with time, as two prominent figures in the
Building a full and muscular chest requires some serious reps, but while the barbell bench press or dumbbell chest press
Nothing will kill your gains like missing workouts. While you should do your very best to train consistently, it’s not
Arnold Schwarzenegger believes hydration is king for workout performance. On Dec. 22, 2025, in his Arnold’s Pump Club Newsletter, Schwarzenegger
Shawn Ray is back for another healthy debate with Milos Sarcev. On Dec. 20, 2025, Ray compared bodybuilding to a
Jay Cutler is still watching over the sport in retirement. After Derek Lunsford received backlash following his 2025 Mr. Olympia
You would think that a master of muscle like Brandon Curry would have exhausted the possibilities of trying new movements
Prescillia Bavoil missed out on nearly the entire 2025 powerlifting season since she had to rehabilitate from some injuries that
Classic Physique–turned Open threat, Urs Kalecinski, is after another massive year in the sport. On Dec. 19, 2025, bodybuilding veteran