Bodybuilding

Men’s Open division competitor Eric Janicki earned his IFBB Pro Card in May 2025, and is now on the hunt […]

With six-consecutive Classic Physique Olympia titles earned before calling a triumphant end to his career last year, Chris Bumstead is

Would you want to know the age you’re predicted to die? A question that likely splits most of us into

If you’re into health and fitness, you already know the struggle: you want convenient, high-protein snacks that fuel your muscles

With the American obsession over protein, it’s no surprise that protein powders have become one of the biggest supplement sellers.

While lifting weights to build muscle is a proven method for maintaining longevity, joint limitations as we age threaten to

WWE’s Ilja Dragunov is a grappler that harks back to an era of strong-style, technical wrestling, making sure that every

When you picture every minute on the minute workouts (EMOM), you think of lifting weights fast while your lungs scream

When it comes to building strength and conditioning, the British Weight Lifting Champion and current CrossFit competitor, Craig Richey, is

If you thought the bodybuilding world would pause for breath following the 2025 Olympia, you better think again, because the