Bodybuilding

On Episode 284 of The Menace Podcast, host Dennis James was joined by Chris Cormier and Milos Sarcev to make […]

Until cable glute kickbacks wove their way into the modern bodybuilding lexicon, “glute training” was never a thing. Both guys

There’s a moment in every dominant champion’s career when the conversation shifts. The wins pile up, the belt defenses stack,

Classic Physique bodybuilder, Mike Sommerfeld is known for his brutal and intense gym sessions, but the gigantic German is also

One look at the Dragon Flag shows you it’s the real deal. Body stiff, moving as a unit with reduced

Shane Mosely Jr (22-5-0) has endured an intense fight camp as he prepares to face Serhii “El Flaco” Bohachuk (27-3-0)

There’s no doubt about it—Gladiator fever is back and motivating us all to get fitter. While American Gladiators kicked things

Several of the nation’s leaders in research, military wellness, and sports gathered at the Stars & Stripes offices in Washington,

Personal Trainers are in high demand. Aging populations are flooding into gyms with more complex physical needs than ever before.

Kemari Copeland shot to fame in 2024 after obliterating Virginia Tech’s squat record, lifting an astonishing 605 pounds—for 10 reps!