Bodybuilding

The sport of strongman has been around since the 1970’s. Over the decades, many men, and now women, have stepped […]

Chris Bumstead is one of the most successful bodybuilders ever to tread the boards and between 2019 and 2024, he

Katie Selerni is a Navy vet who set an American Collegiate bench press record of 336 pounds (152.5 kilograms) as

The standard face pull variation is excellent for shoulder health, better posture, and improved presses and pulls. However, your shoulders,

Mexican strongman and biohacker, Enrique Zapata began 2026 by breaking the Guinness World Record for number of pullups completed within

On Episode 274 of The Menace Podcast, Wesley Vissers was the special guest alongside host Dennis James and regular panelists

For decades, nightlife heavily defined social culture in the United States. Friday nights were for both happy hour and after-hours.

Intense workouts could add more than muscle to the list of physical benefits brought about by getting your sweat on.

Before selfie sticks and mood lighting, the gym was a place to put one hundred percent into any lift without

Three-time Olympia Men’s Physique champion, Ryan Terry has built a successful bodybuilding career by taking care of the proportions and