Muscle Building

Samson Dauda may have missed out on a back-to-back Mr Olympia trophy in 2025, but “The Nigerian Lion” is certainly […]

In Episode 264 of The Menace Podcast, host Dennis James was joined by Milos Sarcev and Jose Raymond along with

The New York City Marathon took place in November 2025, and Jeremy Stewart was one of the many athletes that

Many of us are still searching for the fountain of youth, but most look in the wrong places. However, Chad

Jade Henderson is not just great at pullups; she’s a world record holder. This year, the Australian police officer used

If you look around many commercial gyms, the decline bench press setup is as rare as hen’s teeth. But that

We all know that a shredded six-pack can do wonders for our physical appearance, but new research suggests that reducing

GLP-1 style treatments like Ozempic and Mounjaro are doing wonders when it comes to helping people lose unwanted bodyfat, but

The holidays are a perfect time to give to your favorite fitness friend of family member that piece of gear

Shaun Clarida is the epitome of the mantra “hard work pays off,” having qualified for the 2026 Olympia in two