Muscle Building

Andrew Jacked is heading into the 2026 Arnold Classic as a firm contender in the Open division following an impressive […]

Dutch speed skater Jutta Leerdam has become an internet sensation thanks to her thrilling performances on the ice. And, with

In Episode 271 of The Menace Podcast, host Dennis James was joined by Milos Sarcev, Jose Raymond, and special guest

Lifting heavy weights overhead—and keeping it overhead—is challenging. That’s where lockout issues happen. Elbows drift forward, ribs flare, and eventually

The New England Patriots are set to make a record twelfth Super Bowl appearance in 2026 (source: https://www.golocalprov.com/sports/patriots-headed-back-to-the-super-bowl) , but

Carter Vail carries a unique musical skill set—not to mention an unassuming, rock-solid six-pack—that sometimes gets lost beneath the lime-green

Ja’Marr Chase may be one of the NFL’s best wide receivers, but that doesn’t mean he’s satisfied with where he’s

Logan Paul has claimed to have joined his brother Jake in the broken jaw club following a ferocious kick sustained

The Trainer Games, presented by iFIT, has taken seasoned athletes and promising newcomers in the field of endurance sports, and

I’ve spent years coaching athletes, from world-level athletes to middle-school phenoms, and lifters across a wide range of training goals,