How Can People With IBS Manage Stress?
3. Try Gut-Directed Hypnosis Gastrointestinal psychologists have found that gut-directed hypnosis is extremely effective at reducing stress and improving IBS […]
Weight Loss
‘Japanese Walking’ Is a Fast Way to Boost Your Health
How to Try It How to Try Japanese Walking Interval walking is an accessible form of cardio, Dr. Darabant says.
5 Fall Food Swaps for Ulcerative Colitis: Prevent Digestive Pain
Foods don’t cause ulcerative colitis (UC), but they do have the potential to trigger symptoms. You probably know this all
Heartburn and Foods: Dos and Don’ts
1. Do Avoid Fatty Foods Dr. Marshall says that one of the most effective things that people can do to
How to Manage Kidney Cancer Treatment Side Effects
Managing Digestive Side Effects Though digestive symptoms like nausea, loss of appetite, diarrhea, and mouth sores are common side effects
Do You Really Need to Take a Multivitamin? Experts Weigh In
The U.S. Preventive Services Task Force (USPSTF) analyzed the available data on whether multivitamins can help prevent heart disease or
What’s the Difference Between GERD and Acid Reflux?
When Acid Reflux Is Chronic: What Is GERD? GERD is acid reflux that occurs regularly. It is estimated that up
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What’s Safe to Eat During the Cyclosporiasis Outbreak? Experts Share Their Personal Rules
The 2026 cyclosporiasis surge has put a damper on salad season. Cyclospora, an intestinal parasite, has sickened thousands of people
Who Loses Their Hair More — Men or Women?
Causes of Hair Loss in Women vs. Men Although hair loss is common among both men and women, but the