NAWs: the art of getting back on track
I got a message from a reader, Sabrina, this week – and she pointed out a pattern I think a […]
Supreme Court hears birthright citizenship case, Trump in room
People demonstrate outside the U.S. Supreme Court ahead of U.S. President Donald Trump’s expected arrival on April 01, 2026 in
The 50/50 Rule (when training less is exactly the right call)
Ever wonder how to adjust your training when you’re sick? Or what to do if you haven’t worked out in
AI call center is off to a rocky start
Albany Times Union/hearst Newspapers | Hearst Newspapers | Getty Images Artificial intelligence may be the future of customer service, but
Trump says Iran’s president asked for ceasefire, but U.S. wants Hormuz Strait open first
President Donald Trump on Wednesday said Iran’s president has asked the U.S. for a ceasefire. But the U.S. will “consider”
Private sector hiring totaled 62,000 in March, better than expected, ADP says
A sign posted outside a Target store states the company is hiring in Encinitas, California, U.S., March 30, 2026. Mike
Why Better Sleep Can Help You Live Longer
Why Sleep Quality Matters Sleep quality involves more than how many hours you spend in bed. “Good sleep efficiency means
Volkswagen Xpeng deal shows threat to Rivian, U.S. automakers
In 1984, Volkswagen partnered with a Chinese automaker because it was required by Chinese law. Now the German company is
Can They Help Treat Crohn’s Disease?
If you’re considering a plant-based diet, be it semi-vegetarian, vegetarian, or vegan, here are some tips for eating mindfully and
Novo Nordisk stock rises after Wegovy recommended by UK’s drug price regulator
Michael Siluk | UCG | Universal Images Group | Getty Images Novo Nordisk rose as much as 4% after England’s