Last Updated: October 28, 2025
This Privacy Policy describes how we collect, use, and protect your personal information when you visit our fitness website.
- Information We Collect
We may collect information that you provide directly to us, such as when you subscribe to our newsletter, contact us, or interact with our content. This may include your name, email address, and any other information you choose to provide. - How We Use Your Information
We use the information we collect to:
- Provide and improve our services
- Send you newsletters and updates (if you’ve subscribed)
- Respond to your inquiries
- Analyze website usage and improve user experience
- Cookies and Tracking Technologies
We use cookies and similar tracking technologies to enhance your browsing experience. Cookies are small text files stored on your device that help us understand how you use our website. - Third-Party Advertising
We may use third-party advertising companies to serve ads when you visit our website. These companies may use information about your visits to provide advertisements about goods and services that may be of interest to you.
Google AdSense: We use Google AdSense to display advertisements. Google may use cookies to serve ads based on your prior visits to our website or other websites. You can opt out of personalized advertising by visiting Google’s Ads Settings.
- Data Security
We implement appropriate security measures to protect your personal information from unauthorized access, alteration, or disclosure. - Your Rights
You have the right to:
- Access the personal information we hold about you
- Request correction of your personal information
- Request deletion of your personal information
- Opt-out of marketing communications
- Children’s Privacy
Our website is not intended for children under 13 years of age. We do not knowingly collect personal information from children. - Changes to This Privacy Policy
We may update this Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page. - Contact Us
If you have any questions about this Privacy Policy, please contact us through our Contact page.