Incorporating small habits into daily life can provide a sense of stability and lower stress when managing a chronic kidney disease such as complement 3 glomerulopathy (C3G) or immune complex-membranoproliferative glomerulonephritis (IC-MPGN).
“As a physician, I always tell my patients with C3G/IC-MPGN and other chronic kidney diseases that small daily habits can make a difference over time,” says Michael Chichak, MD, a general practitioner at MedVidi in San Jose, California. “Living with a condition can be really tough because you never know what will happen next.”
Integrating positive daily habits into your routine can help you manage your treatment effectively and improve your overall health.
“They don’t replace treatment,” Dr. Chichak says. “You still need to take your medications, get monitored, and see a specialist, but they can complement it. Patients who do these things often feel more in control, have fewer ups and downs with their symptoms, and are better able to stick to their treatment plans.”
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